NEED HELP?

If you need urgent support or are worried about someone, remember you are not alone. Please contact your local doctor and/or use the support numbers to ask for help. If your need is life threatening, call the Police.

You can find Global Mental Health Resources here where you can find support numbers/websites by country.

AUSTRALIA

ONLINE

www.blackdoginstitute.org.au
www.beyondblue.org.au

Find a mental health professional in your area
https://myradiant.com.au - an easy way to match with the qualified counsellor, psychologist, or mental health professional for you.

Online psychology, via video & phone consultations
https://welysn.com - Lysn provides face-to-face, phone and video consultations.

CALL

AU Police - 000
Lifeline - 13 11 14
Beyond Blue - 1300 22 4636
Suicide Call Back Service - 1300 659 467

Mental Health Crisis Line - 1800 011 511
Kids Helpline - 1800 55 1800

USA

ONLINE

www.thetrevorproject.org

211oc.org (dial 2-1-1)

CALL

USA Police - 911
The Trevor Project - 866 488 7386
Suicide Prevention - 1-800-SUICIDE

NEW ZEALAND

CALL

NZ Police - 111
Depression.org.nz - 0800111 757
Lifeline - 0800543 354
Youthline - 0800 376 633

UK

CALL

 UK POLICE - 999
SAMARITANS - 08457 90 90 90