ONEWAVE SUNRISE SESSIONS

ONE WAVE IS ALL IT TAKES!

OneWave is stoked to launch our new Sunrise Sessions event! Join the OneWave community on Tuesday mornings at sunrise for a surf, swim and coffee. Because sometimes riding waves and chatting to your mates can change your life.

Sunrise Sessions is a free community event, and everyone is welcome. Whether you are learning to surf, have been frothing on surfing for years, or are keen to come down for a swim and coffee and meet some good people, we would love to see you!

WHAT TO WEAR?

Save your brightest outfits for Fluro Friday and wear your regular surf/swim kit to Sunrise Sessions.

WHAT HAPPENS AT SUNRISE SESSIONS?

  • Meet on the beach 10 minutes before sunrise:

    • We will meet on the beach 10 minutes before sunrise on a Tuesday morning (or the best day for your local beach). We will let people know the event start time each week on OneWave social media @onewaveisallittakes.

    • We won’t have an anti-bad vibes circle like at Fluro Friday, so we can maximise our time to get some saltwater therapy. We will encourage people at Sunrise Sessions to check-in with each other in the surf and over coffee by asking how their stoke factor is out of 10 or how their headspace is.

  • Get salty at sunrise - We will paddle out or swim as the sun rises. No problem if you need some extra sleep - you can meet us in the waves.

  • Post-surf coffee - After the surf, we will meet for coffee at a local cafe for people who have time before work.

What is the difference between Sunrise Sessions and our Fluro Friday events?

OneWave will continue to run our weekly Fluro Friday events, which we have been running for the last ten years, to raise awareness of mental health through saltwater therapy, surfing, and fluro. Check out more information about our Fluro Friday events here.

Sunrise Sessions will have the following differences from Fluro Friday:

  • Different day - Salty Sessions will take place on a Tuesday morning at Sunrise (or the day that works best for the local beach).

  • Wear your everyday surf/swim kit - Save your brightest outfits for Fluro Friday and wear your regular surf/swim kit to Sunrise Sessions.

  • Check-in with our mates in the waves and over coffee vs. anti-bad vibes circle - Sometimes riding waves and chatting to your mates can change your life, so we want to maximise your time before work to get salty. We will encourage people at Sunrise Sessions to check-in with each other in the surf and over coffee by asking how their stoke factor is out of 10 or how their headspace is.

Where can I join Sunrise Sessions events?

Salty Session locations to be announced soon.

How to start Sunrise Sessions at your local beach?

We would love to chat if you are interested in starting weekly or monthly Sunrise Sessions event in your local community. It is as easy as grabbing a few mates and getting salty at sunrise because sometimes riding waves and chatting to your mates can honestly change your life.

If you are keen to start a Sunrise Sessions event complete sign-up form below and we will be in touch. If you want to find out more, contact grant@onewaveisallittakes.com and we can jump on the phone and answer any questions you have.

OneWave Sunrise Sessions - New beach sign-up form